Acne

Overview

Acne is a common skin condition that occurs when pores become clogged with oil and dead skin cells. It can appear on the face, back, shoulders, and chest. Acne is often associated with adolescence but may also affect adults at different stages of life.

Common Symptoms

• Whiteheads and blackheads
• Small red or tender bumps (papules)
• Pimples or pustules
• Occasionally, larger lumps beneath the skin (nodules)

What May Contribute to Acne?

• Increased oil production in the skin
• Buildup of dead skin cells
• Bacteria on the skin’s surface
• Hormonal changes

Factors such as stress, skincare routines, and diet may also influence the skin, although individual responses vary.

General Skin Care Tips

• Gently cleanse the skin once or twice daily using a mild cleanser
• Avoid harsh scrubbing or over-washing
• Use non-comedogenic moisturisers and sunscreens
• Refrain from picking or squeezing blemishes
• Maintain a balanced lifestyle and manage stress where possible

When to Seek Advice

If acne is persistent, painful, or causing concern, it’s important to speak with a qualified healthcare provider. A medical professional can help assess your skin and provide personalised advice.